Introducing South Cambs & Royston's ONLY Programme Exclusively For 50+ Residents Made To Get The Spring Back In Your Step

With Our 6-Week Live Well Programme

You’ll Feel Younger, More Energetic & With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains

Rated 5 out of 5 by our members

We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

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Your spot will be reserved for:

How We Transform Your Wellbeing:

The 6-Week Live Well Programme...

Exercise Tailored To Our Ability

To ensure you feel your fittest While eliminating aches and pains, we create personalised, fun & effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

Nutrition

We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

Accountability

Most gyms hand you a membership card and leave you to it, no support, no accountability. We do things differently (and with a smile). Our whole business is built on client results and the support that gets them there. With our unique health testing, you’ll see progress not just on the scales, but in your overall health too. We can’t wait to help you get the results you deserve!

What People Say

About Us

Meet THE Expert

Nick Lower

Dear South Cambs & Royston Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?

  • I’m feeling low on energy - how can I find a different perspective to feel better?

  • How can I find time to workout and improve my nutrition?

  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Apex Pilates & Personal Training is led by fitness expert Nick Lower, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in South Cambs & Royston, Nick and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Got Questions

Frequently Asked Question

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the challenge?

After just 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

These Local Residents Did It, & So Can You!

Jenny Ferguson

"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Apex Pilates & Personal Training over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."

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Maria Martins

"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Apex Pilates & Personal Training gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."

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Anna Olson

"The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!"

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